Recipes

Peanut butter and raspberry breakfast cups

We’re all about better breakfasts. Are you with us? Right, then here’s an easy recipe that’ll give you an instant healthy breakfast…
August 27, 2016
Cashew, date and raspberry porridge

Encouraging better breakfasts is one of our aims at eatwise. It’s such an important meal – fuelling your day…
August 17, 2016
Frozen blueberry smoothie

This makes a great post-workout smoothie or healthy breakfast. It’s so light and refreshing – good for warmer months…
August 13, 2016
Simple sardine, garlic & lemon spaghetti

Having a well-stocked store cupboard and freezer is probably one of the most valuable tips we can offer in terms…
August 4, 2016
Courgette, lemon and coconut bread

This might be one of our favourite bakes! We wanted to create something with less sugar, more veg –…
August 1, 2016
Peanut butter chicken satay skewers

Here’s a healthy homemade twist on chicken satay that combines many of our loves – chicken, peanut butter and…
July 24, 2016
Super Berry Smoothie

Berries are awesome superfoods as they’re packed with antioxidants. Make them a staple part of your diet with this…
July 21, 2016
Banana flapjacks

Squidgy, chewy, comforting – these are everything flapjacks should be – but healthier! They contain far less sugar than the ready-made…
July 7, 2016
Apple pie porridge

This fruity porridge tastes like pudding! We love it on hungry mornings or after an early gym session. Proper porridge…
June 30, 2016
‘Caramel’ ice-blended coffee

Here’s a healthier and natural way to get your iced coffee fix, which takes no time and tastes incredible.…
June 19, 2016